Preparing yourself to Stop Smoking.

Between session one and session two, listen to this hypnosis recording daily. 

Please follow the listening instructions given to you in your Stop Smoking Binder.
 
This is very important. If you fail to  follow these instructions it simply means that your listening time will be wasted - you will get ZERO results.

When you follow the instructions on "How to listen to the Hypnosis recording", you will get excellent results.

The following is a 25 minute hypnosis recording. 
Listen daily, between session one and session two.
You can use the player below.

Session One - Preparing Yourself to Stop Smoking.mp3

Or you can download the audio file from the link below. Click on the link and choose where to save the file.