Stress Reduction Hypnosis Recording
It's critically important that you follow the guidelines on HOW TO LISTEN TO HYPNOSIS RECORDING. Click on the underlined text on your left to save and print.
To download the audio, click on the 3 buttons that appear on the far right and click on download. Choose where you want to the file to be saved. Most people transfer it to their smart phone for easy access.
Or, you can simply play the audio from this site. Just click on the arrow button to start.