This hypnosis is all about reducing our habit of worrying. Some people worry a little, while others have the HABIT of worrying a lot. Some make a career of it. With repeated listening, over time, your subconscious mind will free you from this unhealthy habit.
Please note that the therapeutic portion of this hypnosis is repeated twice. This is intentional.
You can play the audio directly from this site. Just click on the arrow button to start.
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